The Grove

Empathetic, practical coaching for neurodivergent folks — teens, parents, and adults — navigating life’s transitions with clarity and confidence.

The GRove
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Hi there. Welcome to The Grove. This is a safe place.

Neurodivergent life comes with unique joys — and unique challenges.

Whether you’re a teen figuring out friendships and independence, a parent looking for guidance with your neurodivergent teen, or an adult navigating work, relationships, or the systems that make daily life easier, I’m here to help you find clarity, confidence, and compassion along the way.

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Services & Pricing

Support built around how your brain actually works

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For Teens & Parents

Teen coaching, family-style

One-on-one coaching for teens navigating friendships, school, and independence — plus guidance for the parents supporting them.

  • Social skills, friendships, and dating
  • Academic success and executive functioning
  • College and career readiness
  • Parent guidance and joint family packages
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For Adults

Direct coaching for neurodivergent adults

The same personalized approach, focused on work, home, and everything in between.

  • Job searches, interviews, and salary negotiation
  • Starting a new role, workplace expectations, and layoffs
  • Home systems, organization, and executive functioning tools
  • Relationships, community, and understanding your neurodivergence
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Why people work with me

One-on-one guidance from a neurodivergent adult with 14+ years of coaching, mentoring, and teaching experience.

This type of coaching is unique — I bring my own lived experience to every session, alongside what I’ve learned mentoring students, young professionals, and colleagues for over a decade.

Holly, founder of The Grove